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Whether you're seeking to enhance emotional regulation, cultivate mindfulness, improve interpersonal relationships, or strengthen problem-solving skills, this book provides a wealth of knowledge and actionable strategies to empower you on your journey towards a more balanced and fulfilling life.
Equip yourself with the knowledge and tools to:
· Validate and empathize with your clients' experiences
· Address therapy-interfering behaviors effectively
· Promote cultural sensitivity and competence
· Navigate ethical considerations with confidence
· Foster personal growth and empowerment in your clients
As brilliant mental health workbook for readers of all ages and backgrounds or as companion self-help guide for traditional therapy.
This DBT Workbook for Depression will help you fight depressive episodes and start making your brain work for you.
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Hi, my name is Walter Miller. I love travelling. I love spending time with my family.
