Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

Deepak Chopra, M.D.

Feb 2009 · Sold by Harmony

About this ebook

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

Ratings and reviews

I found this book in front of someone's house in a box full of books for spring cleanup week in a city i was staying in for a bit and it honestly helped me through very dark times more than once since and helped open and expand my mind to what i truly hope is possible and truer than the depressing mountains of ideas I've tread through to find this gem. I definitely recommend reading it for many reasons and it would appeal to a wide audience i think with many interesting facts and thoughts on a number of topics not related but tied in well together here.

Ageless Body Timeless Mind

About the author

Deepak Chopra, a member of Oprah's SuperSoul 100, is the author of sixteen books and thirty audio and videotape series, including the critically acclaimed public television show Body, Mind, and Soul: The Magic and the Mystery and the PBS special based on The Way of the Wizard.