Do I Look Fat in This?: Life Doesn't Begin Five Pounds from Now

Jessica Weiner

2006 оны 1-р сар · Simon and Schuster ээс худалдаалагдав

Энэ электрон номын тухай

For any woman who has bonded with a stranger by complaining about how fat she feels, here is a thoughtful and inspiring guide to breaking the cycle of body criticism and creating a powerful and healthy self-image.

Let's face it, you're tired of dieting. You hate counting calories and carbs and fat grams. You're sick of the pressure to work out three times a week. Bottom line: You're tired of feeling fat.

But here's the thing: Fat is not a feeling. Happy, angry, sad -- those are feelings. When you say you feel fat, chances are you mean something else. And when you ask someone if you look fat, you're probably asking, "Am I good enough?"

Whether you're a size 2, 12, or 22, it's considered normal to hate your body. Society practically encourages it. But this discontent is really just a way of masking deeper issues such as insecurity, low self-esteem, or a longing for love and acceptance. By focusing on what others tell you are your shortcomings, you miss countless opportunities to feel connected, sexy, and powerful.

Do I Look Fat in This? brings good news: Life doesn't begin five pounds from now. In this book, acclaimed author and speaker Jessica Weiner provides real solutions to real problems, from surviving a closet meltdown when you can't find anything to wear, to how to cope with being bombarded by images of perfect-looking models.

With quizzes, guides, tools, and tips, Do I Look Fat in This? offers a step-by-step plan for creating a more fulfilling and positive life. You'll feel better about your job, your relationship, your family, your friends -- and most important, yourself.

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Considered this generation’s “go-to authority” on women, girls, and confidence, Jess Weiner believes that if we want to change the culture, we have to work together with the media makers, marketers, and influencers who create the messaging. She is a social entrepreneur and the CEO of Talk to Jess, a consulting and strategy firm that advises brands about the issues facing today’s women and girls. Jess has over twenty years of experience working in the field as a speaker, writer, and educator. She’s authored two bestselling books and has proudly served as the Global Self-Esteem Ambassador for Dove for almost a decade. Currently, she’s an adjunct professor at USC’s Annenberg School of Journalism teaching personal branding and entrepreneurship. Jess was recently named by Forbes as one of the “14 Power Women to Follow” on Twitter. Learn more at JessWeiner.com.