Highly regarded as a women''s health expert and advocate; as a physician educator and as a media commentator, Dr. Moore is the Founder and President of DrDonnica.com, a popular women’s health information website launched in Sept. 2000. She is also Founder and President of Sapphire Women’s Health Group LLC, a multimedia women’s health education and communications firm.
Team-written by female specialists in the US and UK, all of whom are experts intheir respective fields.
Pregnancy is a period when a woman is raising a fetus inside her. This is normally a period of 40 weeks or a little more than 9 months. Though there are different symptoms some common pregnancy symptoms can be considered if they match with yours. No matter whether you are planning to get pregnant or you already are pregnant, you need to plan out everything and stay organized and take care of yourself and your fetus as well.
with this book:
Maternity Care Tip
Tips On Finding Trendy, Yet Cheap Or Affordable Maternity Clothes Through All 3 Trimesters And Beyond.
Exercise During Maternity Time
Maternity Time Diet
Managing Your Emotions After Maternity Leave
Now, best-selling author Jordan Rubin, along with his wife, Nicki, and Pancheta Wilson, MD, take biblical and natural health concepts and formulate a plan to help you transform your health and live the life you've always dreamed of.
The Great Physician's Rx for Women's Health will empower you to achieve maximum energy, attain your ideal weight, enhance your immune system, improve your digestion, reduce your risk for diseases such as breast cancer and osteoporosis, and best of all, make this the healthiest year of your life.
If you desire to run the race of life with excellence, then The Great Physician's Rx for Women's Health is your road map.
* EARLY CHILDHOOD YEARS - how to cope with your daughter's physical and emotional development and ease her journey from girlhood to womanhood...
* REPRODUCTIVE YEARS - juggling career and family relationships - how best to care for your health (and sanity) during these challenging years...
* PERIMENOPAUSAL AND MENOPAUSAL YEARS - a time of uncertainty for many - how to achieve a sense of balance and wellbeing during these years of transition...
* ACTIVE RETIREMENT AND BEYOND - making the most of these 'freedom' years and how to stay active and independent for as long as possible...
Drawing on conventional and proven complementary therapies, Dr Leonard explains how we can prevent and treat a range of conditions through diet, exercise and lifestyle changes. She also provides tips on beauty and skincare that will help us all to look and feel our best - whatever our age.
Replacing doubt and uncertainty with sound, trustworthy advice, this must-have guide provides women of all ages with the very latest information they need to make informed choices about health and wellbeing for themselves, their families and friends.
In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm!
As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers.
With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.