Earl Mindell's Supplement Bible

Earl Mindell · Carol Colman

2009年10月 · 書商：Simon and Schuster

關於本電子書

Burn Fat! Think Better!
Enhance Your Sex Life!


Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you?

Bestselling author Earl Mindell will help you negotiate the bold new world of supplements with this unique and comprehensive guidebook.

Trying to build muscle? Creatine monohydrate and HMB can help you get more out of your workout

Feeling blue? 5-HTP and Saint-John's-wort can give you a lift

Want to lose weight? Fight fat with chitosan

Looking to enhance your sexual performance? Try tribulus and ashwagandah

Not as sharp as you used to be? Phosphatidylserine can help you regain twelve years of brain power

Searching for a natural alternative to estrogen? Soyconcentrate is a rich source of plant estrogens that can help prevent cancer.

Don't miss out! Let Earl Mindell show you how to look better, feel younger, and stay healthier.

關於作者

Earl Mindell, RPh, MH, PhD, is the bestselling author of Earl Mindell’s Vitamin Bible for the 21st Century, in addition to Earl Mindell’s Peak Performance Bible, Earl Mindell’s Supplement Bible, Earl Mindell’s Secret Remedies, Earl Mindell’s Anti-Aging Bible, Earl Mindell’s Soy Miracle, and Earl Mindell’s Food as Medicine. Dr. Mindell is a registered pharmacist, a master herbalist, and a professor of nutrition at Pacific Western University in Los Angeles; he also conducts nutrition seminars around the world. He lives in Beverly Hills, California.