Eating for Better Health
United States. Food and Nutrition Service
Jan 1981 · U.S. Department of Agriculture, Food and Nutrition Service
Ebook
28
Pages
About this ebook
Abstract: Simple, low-cost menus and recipes are presented to help consumers improve their diets and get better nutrition by wisely using their dollars and food stamps. Dietary consumption goals of less fat, sugar, cholesterol, and salt intakes are incorporated into the breakfast, lunch, dinner, and snack suggestions; a special section of low-calorie meals lists serving sizes and caloric contents of the foods included. Drawings are used to illustrate both new and traditional recipe ideas. (cj).
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