Food for Thought: Daily Meditations for Overeaters

Elisabeth L.

Sep 2009 · Hazelden Publishing

About this ebook

Food for Thought offers wise and comforting words for compulsive overeaters who seek to understand the role of food in their lives. Each day's reading in the best-selling classic--the first Hazelden meditation book to address the needs of overeaters--supports a life of physical, emotional, and spiritual balance.

Read daily by millions, Hazelden meditation books have set the standard for quality and popularity. Like all the Hazelden meditation favorites, Food for Thought provides enduring wisdom, reassurance, and strength.

Ratings and reviews

I love the fact that you can easily open this app and it takes you directly to that days entry. They are very short meditations (about a page) and easy to read while waiting in line or when you get up in the morning. No diets or anything to follow - just helpful things to think about when you find your willpower suffering.

:p

About the author

Elisabeth L. is the author of Twelve Steps for Overeaters and several other popular Hazelden titles adressing the issues of recovery from eating disorders.