Drawing on real life case studies and providing strategies for teachers wanting to be proactive in dealing with their well-being, stress and career, this book outlines all the different components that contribute to physical, emotional, spiritual and mental well-being. This includes:
* good stress and bad stress
* communication
* enhancing personal well-being at school
* well-being and career development.
Written in a clear and accessible style with plenty of practical examples and advice, Teacher Well-Being is an essential read for all teachers, headteachers and school managers, whether just entering the profession or experienced practitioners.
Elizabeth Holmes is a freelance writer and researcher. She is author of The Newly Qualified Teacher's Handbook also published by RoutledgeFalmer.