About this ebook
Erik Oestenkjaer is one of the world's leading sport psychologists and mental coaches, and in this book, he draws from his more than 35 years of experience with optimization and development of the will and willpower.
TRAIN YOUR WILL is aimed not only at top athletes and sportsmen, but for all, who want to develop or even surpass themselves. The book is written with thoughts of you, who want to optimize your own performance, be it as a parent, athlete, executive or coach.
TRAIN YOUR WILL is aimed not only at top athletes and sportsmen, but for all, who want to develop or even surpass themselves. The book is written with thoughts of you, who want to optimize your own performance, be it as a parent, athlete, executive or coach.
A stronger will make it easier to get rid of the habits and attitudes that stand in
the way of a better life. The will is therefore both a solution in itself and a tool to achieve anything you want. The will is a muscle and this book shows you how to train that muscle.
"In my experience, a strengthened will can change everything", writes
Erik Oestenkjaer. You too can start strengthening your will anytime, anywhere, and at any time and, any age.
Ratings and reviews
4.0
2 reviews
Don Flores
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April 15, 2015
I can't get to the book. I have a Windows phone. How can I get a pdf version emailed to me ? My email address is don@ultix.com
About the author
Dipl.Psych. MFCC. Erik Østenkjær has been a coach and sparring partner for elite athletes in 27 sports, in 21 countries. He has among others been associated with a number of his country's leading football, handball, and ice hockey clubs, and he is consulted by athletes from most major clubs in Europe.
Today, Erik Østenkjær is affiliated with SaxoBank-Tinkoff and Team Bjerre Racing-Speedway.Rate this ebook
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