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Hepimiz, sporun ve egzersizin sağlık için gerekli olduğunu biliyoruz.
Ancak yaşlı yetişkinlerin üçte biri yeterince hareket etmeyip, düzenli spor yapmayınca, yaşlı sağlığı gerçek bir endişe haline geliyor.
Erol UĞUR Int. Master Sports Educator
www.spormerkezim.com
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5.0
2 reviews
Erol Uğur
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March 8, 2021
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