Es fácil dejar de fumar para siempre

Allen Carr

abr 2014 · Arcturus Publishing

Acerca de este libro electrónico

Del autor de los bestsellers: Es fácil dejar de fumar, si sabes cómo y Pierde peso, ¡ya! Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en todos los sentidos. Sin riesgo de caer nuevamente en la dependencia del tabaco. Te sentirás inmensamente satisfecho contigo mismo tras haberte liberado del hábito de fumar.

Calificaciones y opiniones

lei "es fácil dejar de fumar si sabes como" lo dejé por 4 años, sin abtinencia ni fuerza de voluntad, es excelente, pero recaí por una descepción amorosa y fumo el doble, necesito este nuevo libro, me servirá?

Buenisimo, despues de casi cuarenta años fumando, y pensaba que NO podria dejarlo, el libro "Dejar de fumar es fasil, si sabes como" realizó el milagro, terminé de leerlo y NO he fumado en 12 años. sin la menor ganas de volver a fumar.

Todo lo q uno vive lo describe tal cual este libro. Es fácil dejar d fumar si sabes cómo. Realmente se me hizo fácil dejarlo! Hoy soy un feliz no fumador! Y todo gracias a este libro q lo hace muy fácil. Ojala lo hubiese leído antes. No tengan miedo De leerlo, no se van a arrepentir.

Acerca del autor

Allen Carr was born in 1934. The first in his family to enter the ‘professions’, he received articles from a prestigious firm of City accountants and began a career in a business he soon came to loathe. After filling a series of highly paid positions, punctuated by a two-year stint in the army as part of his country’s National Service programme, Allen reached the nadir of his disillusionment with accountancy. Fed up with the old boys’ network and complacent attitude, he took a completely different direction, starting a property development business, initially with a friend and later striking out on his own with his wife, Joyce. By this point in his life, Allen was chain-smoking 100 cigarettes a day, despite the fact that his older sister, Marion, and his father had died prematurely of lung cancer. After repeated failed attempts to stop smoking, Allen’s conversion into a non-smoker was as dramatic as it was totally unexpected. His discovery of the kernel of what would become the Easyway method brought about another life-changing decision: to dedicate his life to the fight against nicotine addiction. Allen made this decision in July 1983. Since then he has built Easyway into an international brand with clinics in over 20 countries across the world, and developed his method into the most effective stop smoking therapy currently available. In 2006 Allen was diagnosed with lung cancer and passed away that November.