Essential Oils for Emotional Wellbeing: More Than 400 Aromatherapy Recipes for Mind, Emotions & Spirit
Sobre aquest llibre
Throughout the ages, essential oils have been used to address a wide variety of mental, emotional, and spiritual needs. Bring this ancient knowledge into your modern life with Essential Oils for Emotional Wellbeing. Featuring more than 400 step-by-step recipes, this comprehensive guide makes it easy for you to take control of your wellness and spiritual journey. These recipes come in many forms, including:
- Bath and Shower Bombs
- Bath Salts
- Lotions
- Ointments
- Diffuser Scents
- Powders
- Rubs
- Salves
- Sprays
- Lip Balms
- Massage Oils
- Inhalants
It's simple to find the recipes you need with this book's well-organized categories based on conditions, emotions, needs, desires, and devotion. Learn about therapeutic properties, warnings, storage, and using essential oils for specific issues. With Vannoy Gentles Fite's guidance, you'll be able to use these gifts from the earth to benefit every aspect of your life.
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Sobre l'autor
Vannoy Gentles Fite (Saltillo, TX) is a certified Ayurvedic life coach, a certified herbalist, a certified aromatherapist, and a licensed yoga instructor. She believes wholeheartedly in natural healing methods, yoga, Ayurveda, and living mindfully and sustainably.
