Group Fitness Instructor a Professional Guide: DanceXtreme Manual by Nicco Kuc

Nicco Kuc

Nov 2019 · Lifestyle Rhythms Fitness

About this ebook

Acquire the expertise, techniques, and approach necessary to excel as a premier Group Fitness Instructor through the comprehensive insights provided in this guide. Delve into the F.A.C.T.S. that delineate the requisites for cultivating creativity, progression, and professionalism, thereby enabling mastery of this dynamic domain. Whether you are embarking on your initial foray into group fitness or are already an accomplished professional, discover valuable resources tailored to foster your growth and elevate your capabilities.

Centered on group fitness with reference to the DanceXtreme program, emphasizing the layering of dance moves to music, this book extends its applicability to any Group Exercise genre by elucidating universal principles.

Key Highlights from this book encompass:

- Uncover the F.A.C.T.S. essential for transforming into an exemplary group fitness instructor.

- Explore the P.S.F.I. techniques—comprising Previes, Setup, Followup, and Inspire—that are integral to your instructional prowess.

- Immerse yourself in 'progression' techniques, including Layers, Preview, White Noise, and Timing, crucial for skillful class development.

- Familiarize yourself with PA and AP principles—Positive Affirmation and Accelerated Progression—which serve as foundational pillars for fostering a constructive and expeditious learning environment.

This book is tailored to empower individuals at various stages of their journey, offering actionable insights and methodologies that transcend the boundaries of dance fitness, making it universally applicable to diverse Group Exercise genres.

About the author

Nicco Kuc stands as a distinguished international group fitness presenter, acclaimed for pioneering the DanceXtreme and KombatXtreme group fitness programs. Balancing a corporate career and prolific publications, Nicco is a renowned fitness instructor boasting an impressive 26 years of expertise in dance, combat, and fitness. Over the course of his extensive career, he has meticulously formulated a distinctive methodology and practice for effectively instructing fitness classes.

Nicco's wealth of experience and exposure in both the fitness and performing arts industries has garnered him widespread recognition, cultivating a global audience of students and instructors alike. His impactful contributions extend across borders, with presentations of his innovative programs spanning over 10 countries and spanning 5 continents. Nicco Kuc's far-reaching influence has left an indelible mark on the fitness community, resonating with individuals seeking excellence in their fitness journeys worldwide.