Guide to Tom Rath’s Eat Move Sleep by Instaread

Instaread

May 2017 · Instaread

E-book

Mga Page

Kwalipikado

Lumipat sa audiobook

Tungkol sa ebook na ito

PLEASE NOTE: This is a companion to Tom Rath’s Eat Move Sleep and NOT the original book.

Preview:

Eat Move Sleep (2013) by Tom Rath is a guide to enhancing good health and increasing longevity by making smarter decisions every day in three areas: diet, exercise, and sleep habits. Embracing all three areas at once is crucial because of the mutually beneficial effects of eating right, moving more, and sleeping better...

Inside this companion to the book:

· Overview of the Book

· Insights from the Book

· Important People

· Author's Style and Perspective

· Intended Audience

About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less.

Visit our website at instaread.co.

Tungkol sa may-akda

With Instaread, you can get the notes and insights from a book in 15 minutes or less.

Visit our website at instaread.co.

I-rate ang e-book na ito

Ipalaam sa amin ang iyong opinyon.

Impormasyon sa pagbabasa

Mga smartphone at tablet

I-install ang Google Play Books app para sa Android at iPad/iPhone. Awtomatiko itong nagsi-sync sa account mo at nagbibigay-daan sa iyong magbasa online o offline nasaan ka man.

Mga laptop at computer

Maaari kang makinig sa mga audiobook na binili sa Google Play gamit ang web browser ng iyong computer.

Mga eReader at iba pang mga device

Para magbasa tungkol sa mga e-ink device gaya ng mga Kobo eReader, kakailanganin mong mag-download ng file at ilipat ito sa iyong device. Sundin ang mga detalyadong tagubilin sa Help Center para mailipat ang mga file sa mga sinusuportahang eReader.