Harry Alexander is an internationally-known life coach. He is a licensed master practitioner of Neuro-Linguistic Programming; and a ICF-approved, CCA-certified life coach. He is a disciplined practitioner of the Vipassana meditation technique.
He has served in the Indian Navy as a commissioned officer for 7 years, and further, 15 years of experience in the corporate world. One of the key turning points in his life occurred when he questioned himself, “Do I need to be thinking all the time to be alive?” This moment occurred during a moment up in the hills in Penang, Malaysia. Since then, life has never been the same.
Over the last few years, he has been coaching internationally, speaking and writing. The transition from the corporate world to the world of mindfulness is part the inspiration for this book. His current endeavor is to bring attention to the most important moment — ‘the Now’ and be mindful.
The One Technique is written for you to harness the same power available in each moment that contains all the possibilities of life and living.