Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions, and Health

Daniel Goleman · The Dalai Lama

ਜਨ 2003 · Shambhala Publications

ਇਸ ਈ-ਕਿਤਾਬ ਬਾਰੇ

Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. Healing Emotions is the record of an extraordinary series of encounters between the Dalai Lama and prominent Western psychologists, physicians, and meditation teachers that sheds new light on the mind-body connection. Topics include: compassion as medicine; the nature of consciousness; self-esteem; and the meeting points of mind, body, and spirit.

This edition contains a new foreword by the editor.

ਲੇਖਕ ਬਾਰੇ

Daniel Goleman, PhD, has twice been nominated for the Pulitzer Prize. He is the author of numerous books, including Emotional Intelligence, Working with Emotional Intelligence, The Meditative Mind, and Primal Leadership: Realizing the Power of Emotional Intelligence.