Say Sayonara to Perfectionism! consists of the first two chapters of The 7 Secrets of the Prolific (The Mechanics of Procrastination and Overcoming Perfectionism), plus an original chapter summarizing the other productivity techniques discussed in The 7 Secrets, including time management, optimizing your writing process, overcoming ambivalence, and coping with traumatic rejections. Those seeking comprehensive discussions of those techniques should read The 7 Secrets of the Prolific; while those wishing to focus mainly on overcoming their perfectionism will find all the information they need in Say Sayonara to Perfectionism!