I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation

Best Life Media
Free sample

A New York Times bestselling author and one of the most renowned meditation teachers in our time, Ilchi Lee challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what's possible in your lifetime.This highly anticipated book is already been loved by many prominent authors, including don Miguel Ruiz, Dr. Christiane Northrup, Michael Beckwith, and Dr. Emeran Mayer. This is the book of life mastery for the brave-hearted. 

For most of our lives, we work hard, reaching for success, until we are faced with retirement. If you retire at age 65, you may think you have about 20 more years to relax and enjoy your life. But what if you had more time? What if you had another 40 or 50 years to live? Would it make a difference in how you lived?

Ilchi Lee stresses that you can extend your life way beyond what most of us have accepted as our biological age limit, even up to 120 years. But the real question is, can we have not only a long life, but also a fulfilling one? Lee's answer is a resounding yes, and it starts with the power of choice, a practice of self-reliance, and most importantly, a greater sense of purpose. 

A visionary and master teacher who globalized ancient Korea's mind-body tradition, Ilchi Lee lays out a clear path to a new paradigm of longevity and mastery of life. Through personal experience, compelling stories, the wisdom of an ancient Korean holistic practice, and current research on longevity and fulfillment, Lee shows readers how to live fully at any age without regrets.

The inspiration and practical advice you find in this book propels you to make the necessary changes in your life that would make a 120-year life full of vitality, passion, and purpose possible.
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About the author

Ilchi Lee is an impassioned visionary, educator, mentor, and innovator. He has dedicated his life to helping people harness their creative power and potential. He has developed many successful mind-body training methods, including Body & Brain Yoga and Brain Education. Lee is a New York Times bestselling author with over 40 books and a well-respected humanitarian who founded the Earth Citizen Movement and works with the United Nations and other organizations for global peace. Lee serves as the president of the University of Brain Education and the International Brain Education Association.

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Additional Information

Publisher
Best Life Media
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Published on
Nov 6, 2017
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Pages
304
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ISBN
9781947502017
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Language
English
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Genres
Body, Mind & Spirit / General
Self-Help / Personal Growth / General
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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This book is designed as a ten-step guide that will add ten (healthy, happy) years to your life. It offers sound advice on health and fitness issues, and will cover diet and relaxation, in addition to such emotional issues as happiness, love and spirituality. It is all based, not on guru driven theories of bizarre diets or exercise routine, but on common sense and positive thinking, twinned with information that is both practical and supported widely by the scientific and medical communities. The tone is positive and encouraging throughout; there are also plenty of opportunities for you to interact with the book through features such as quizzes, self-test boxes and exercises.

Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started.


* A flexible guide that will add ten happy and healthy years to your life

* Designed for readers of all ages, backgrounds and abilities - you make the changes you want to make, and you can make them now

* All the advice is based on scientific and medical research with plenty of wisdom and commonsense

* Not just about your health and fitness, this book also covers relationships, love and spirituality

* Lots of interactive exercises and sample tips

"Alan Cohen is a major, major player in the spiritual revolution taking place on our planet today. I love his work and want people to read and apply his message.” -Dr. Wayne W. Dyer, author of The Power of Intention and Change Your Thoughts--Change Your Life

Most of us were taught that to reach our goals, we have to work hard and fight every step of the way. But it’s simply not true.

Everything you need to know to achieve personal, financial, career, and relationship success is here in this modern-day, feel-good parable by bestselling author Alan Cohen. Take an inspirational journey with Mr. Everit, the avuncular owner of a wheelbarrow factory, and his management trainee, who challenge us to overcome our preconceived notions about money and our ability to create the good life.

This touching prosperity parable illuminates the importance of attitude, expectation, and self-worth as keys to personal and business success. Cohen offers practical examples and tips in the context of an intriguing heartwarming story with a surprise twist. You’ll discover important lessons about changing from a fear mentality to a wealth mentality, overcoming small and self-defeating modes of thinking, and taking care of people while letting life take care of you.

This refreshing mix of feel-good, home-spun, universal truths will make you think, laugh, cry, and remind you that the answer to your quest is closer to home than you may know.

Cohen’s charming modern-day parable teaches us to overcome fear, relax, and enjoy the richness life has to offer. A mix of Paolo Coelho, Spencer Johnson, and Forrest Gump--a good tale about how to create the good life.

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