Acerca deste libro electrónico
In this book a teacher of insight meditation offers personal testament, healing words, and wise instruction to help meet the suffering that comes with catastrophic life events. Speaking openly about his own struggles with memories of childhood sexual abuse and with the HIV diagnosis he received in 1989, Gavin Harrison reveals how compassion offers refuge and help for all who suffer from similar crises of body, heart, and spirit. Among the topics covered are:
• Dealing with fear, anger, and self-hatred
• Working with difficult relationships
• Confronting physical pain and the fear of death
• Transforming the legacy of sexual abuse
• The question of karma and "Why me?"
• Grappling with issues of faith, freedom, hope, and miracles
• Basic insight meditation instructions, plus guided meditations for forgiveness, compassion, and equanimity
• Dealing with fear, anger, and self-hatred
• Working with difficult relationships
• Confronting physical pain and the fear of death
• Transforming the legacy of sexual abuse
• The question of karma and "Why me?"
• Grappling with issues of faith, freedom, hope, and miracles
• Basic insight meditation instructions, plus guided meditations for forgiveness, compassion, and equanimity
Acerca do autor
Gavin Harrison teaches at the Insight Meditation Society in Barre, Mass.
Valora este libro electrónico
Dános a túa opinión.
Información de lectura
Smartphones e tabletas
Instala a aplicación Google Play Libros para Android e iPad/iPhone. Sincronízase automaticamente coa túa conta e permíteche ler contido en liña ou sen conexión desde calquera lugar.
Portátiles e ordenadores de escritorio
Podes escoitar os audiolibros comprados en Google Play a través do navegador web do ordenador.
Lectores de libros electrónicos e outros dispositivos
Para ler contido en dispositivos de tinta electrónica, como os lectores de libros electrónicos Kobo, é necesario descargar un ficheiro e transferilo ao dispositivo. Sigue as instrucións detalladas do Centro de Axuda para transferir ficheiros a lectores electrónicos admitidos.
