關於本電子書
In this book a teacher of insight meditation offers personal testament, healing words, and wise instruction to help meet the suffering that comes with catastrophic life events. Speaking openly about his own struggles with memories of childhood sexual abuse and with the HIV diagnosis he received in 1989, Gavin Harrison reveals how compassion offers refuge and help for all who suffer from similar crises of body, heart, and spirit. Among the topics covered are:
• Dealing with fear, anger, and self-hatred
• Working with difficult relationships
• Confronting physical pain and the fear of death
• Transforming the legacy of sexual abuse
• The question of karma and "Why me?"
• Grappling with issues of faith, freedom, hope, and miracles
• Basic insight meditation instructions, plus guided meditations for forgiveness, compassion, and equanimity
• Dealing with fear, anger, and self-hatred
• Working with difficult relationships
• Confronting physical pain and the fear of death
• Transforming the legacy of sexual abuse
• The question of karma and "Why me?"
• Grappling with issues of faith, freedom, hope, and miracles
• Basic insight meditation instructions, plus guided meditations for forgiveness, compassion, and equanimity
關於作者
Gavin Harrison teaches at the Insight Meditation Society in Barre, Mass.
為這本電子書評分
歡迎提供意見。
閱讀資訊
智慧型手機與平板電腦
筆記型電腦和電腦
你可以使用電腦的網路瀏覽器聆聽你在 Google Play 購買的有聲書。
電子書閱讀器與其他裝置
如要在 Kobo 電子閱讀器這類電子書裝置上閱覽書籍，必須將檔案下載並傳輸到該裝置上。請按照說明中心的詳細操作說明，將檔案傳輸到支援的電子閱讀器上。
