Inner Child: The Definitive Guide to Overcoming Past Trauma and Developing Meaningful Relationships (Proven Holistic Healing Methods for Overcoming Depression Childhood Trauma)

Thomas Stang

Thomas Stang

About this eBook

Negative thoughts and emotions are often connected to events of our past.

They stem from moments when we were young and didn’t know how to navigate the world around us. It is often a mismatch in what we needed as a child and what we got from our parents and caregivers your inner child that stay with you well into your adulthood These imprints silently influence your choices and perceptions. And if left unaddressed, they can hinder your growth and well-being.

Here is just a fraction of what you will discover inside:

·       Identify the causes of your trauma,

·       Set boundaries,

·       Heal your emotional self,

·       Heal your inner child,

·       Improve your self-love and self-esteem,

The help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past every single exercise, reflection, or action you take as you read.

This book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.

Ratings and reviews

Great self reflection book, fun exercises to heal your inner child or at least understand your inner childhood wounds. I would definitely recommend this book to all who have childhood wounds to dig deep and see what your inner child says to you through these invaluable exercises. This book moved me my inner soul, my inner spirit. Easy reading and I enjoyed the exercises using your non dominant hand and the use of healing through art therapy - invaluable

This book provides everything you need for your inner child healing journey. It’s full of important and helpful information. Anyone working towards becoming the best version of themselves will benefit from reading this book. Highly recommend!

This book provides everything you need for your inner child healing journey. It’s full of important and helpful information. Anyone working towards becoming the best version of themselves will benefit from reading this book. Highly recommend!

About the author

Hi, my name is Thomas Stang. I love travelling. I love spending time with my family.