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With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis.
Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within.
Key Features:
- Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis.
- Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible.
- Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more.
- Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more.
- Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.
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A professional hypnotherapist, Forbes Robbins Blair has a certification in clinical hypnotherapy from the American Institute of Hypnotherapy. He is also a dream consultant and facilitates dream groups and teaches classes on dream analysis and astral travel. He has made numerous appearances on radio and television programs for his expertise in both hypnosis and dream analysis. He lives near Washington, D.C.
