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The mental health of adolescents especially in metro cities are very pathetic might be due to lack of parental relationship and lack of value added education. In this regard study of Philosophy, Psychology, Communication and Life-skills, through different action oriented tools and techniques can help the young generation to know themselves and can cope with different day to day problems. With the help of life skill management and effective communication skills student will deal to cope with their own day to day problem and can do help other people for the betterment of the society which is the main objectives of every human science. In this regard the present book will definitely help to build the skills of the young students to deal effectively with some of the practical skills.
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Dr. Avinash Kumar
Department of Applied Psychology,
University of Delhi
Dr. Mahesh Ch. Makand
Department of Applied Psychology
University of Delhi
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