The mental health of adolescents especially in metro cities are very pathetic might beย dueย toย lack ofย parentalย relationshipย andย lack ofย valueย addedย education.ย Inย this regardย studyย ofย Philosophy,ย Psychology,ย Communicationย andย Life-skills,ย through different action oriented tools and techniques can help the young generation to know themselves andย can copeย with differentย day toย day problems. With theย help ofย life skill management and effective communication skills student will deal to cope with their own day to day problem and can do help other people for the betterment of the societyย whichย isย theย mainย objectivesย ofย everyย humanย science.ย Inย thisย regardย the presentย bookย willย definitelyย helpย toย buildย theย skillsย ofย theย youngย studentsย toย deal effectivelyย withย someย ofย theย practicalย skills.