Is Your Mind Fertility-Friendly?: Don’t let your emotions hijack your fertility.

Troubador Publishing Ltd
2
Free sample

Fertility problems are one of the fastest growing areas of medicine, with failure to conceive causing immense pain and suffering for those looking to get pregnant. Due to increased media hype, many women are entering their thirties terrified that they will struggle to get pregnant. For many women, anxiety about fertility and their ticking body clock starts long before they get pregnant. Is Your Mind Fertility-Friendly? aims to help busy women become aware of the impact stress and negative emotions can have on the body, including the detrimental effects they can have on your fertility. Fertility expert Jackie Brown provides women with the essential information they need to overcome their stress and create the perfect environment to increase fertility. Although many women do not feel particularly stressed, emotions such as worry, anxiety, fear and anger can still evoke the stress response that can interfere with fertility. This book will educate and offer self-help techniques to enable women to take back control of their fertility. Inspired by books such as The Secret by Rhonda Byrne and Conquering Infertility by Dr. Alice Domar, this book is an essential read for those looking to understand fertility.
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About the author

As well as being a qualified hypnotherapist, Jackie Brown has over 35 years’ experience as a physiotherapist and 25 years’ experience as an acupuncture practitioner. Jackie has dedicated the past 10 years of her career to helping couples suffering with fertility issues. She has given several talks to local hospitals and acupuncture and physiotherapy study days on treating infertility and was delighted to speak at the Infertility Network UK meeting in Cardiff in 2014.

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Additional Information

Publisher
Troubador Publishing Ltd
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Published on
Oct 28, 2015
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Pages
200
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ISBN
9781785893940
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Language
English
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Genres
Health & Fitness / Infertility
Health & Fitness / Pregnancy & Childbirth
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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Synopsis: In December of 1963, grief over the recent assassination of President Kennedy gave rise to a heightened sense of urgency to "grab the brass ring now." So it was that on a snowy day in Dallas, a legal secretary looking for a brighter future for herself and her family answered an ad placed by a new company, Mary Kay Cosmetics.----- In Jackie Brown's brief interview with Mary Kay, she became convinced not only of the company's quality products and the founder's values, but also of the potential in the marketing plan. Here was a company that would reward her hard work and dedication with an executive paycheck!----- Jackie rose through the ranks of Mary Kay Cosmetics as no one else did. Jackie's successes in selling and recruiting laid the foundation for a cosmetics empire and she herself became the gold standard for new recruits.----- But as the company's achievements spiraled ever higher, Jackie began to see flaws from within. And these were only the first warnings of a breach of trust so great it would start a battle between the two women.------ This is the story the public has never heard. The real story that fills in the gaps left by other published reports. It is a story of loyalty and betrayal, joy and heartbreak, recognition and disappointment, heady success and depressing failure. Ultimately, it is also a story of tragedy, and Jackie Brown is the only one who can tell it.------ About the Author: Author Jackie Brown spent over forty years in the cosmetic business and was president of two cosmetic companies. Now retired, she lives in a small town in Arkansas.-----
Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant.

Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story.

The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet.

Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.
Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn’t have enough to worry about, that little pill we’re taking to manage our symptoms is only making things worse.

Jolene Brighten, ND, author of the groundbreaking new book BEYOND THE PILL, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it, BEYOND THE PILL is an actionable plan for taking control, and will help readers:

• Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone

• Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill

• Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood

• Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes

Featuring simple diet and lifestyle interventions, BEYOND THE PILL is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.

 

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