The Consul's Daughter

Jane Jackson

Oct 2015 · Simon and Schuster

About this ebook

"As readable as a novel. But more importantly, sane and sensible - and very funny." Marina O'Loughlin Restaurant Critic 'My BMI is 22, my hip-to-waist ratio passes muster with the medical profession, and given the right light, when wearing the right underwear, I have even been referred to as "slim". A small miracle given my alcohol intake, addiction to crisps, and erratic approach to exercise ...' Ever started a new diet and found yourself reaching for the wine and chocolate within a week? Well now you can! Jane Wenham-Jones, best-selling author and columnist, offers 100 tips on slimming down without sacrifice. Quirky but useful, fun but factual, Jane's approach is a unique mixture of everyday science, the right mental attitude, and common-sense strategies, designed to fit in with your busy life. With advice on "party weeks", dressing to hide the pounds, and how to lose weight fast when a big date looms, Jane offers tactics that work where most diets fail. From eating a chilli a day to speed up your metabolism, to doing quick bursts of exercise with rapid results, to simply thinking yourself skinnier, these tried-and-tested methods will see you leaner and fitter - while allowing for a daily fix of the foods you love.

About the author

Jane Jackson is an award-winning historical author who writes historical romances set in Cornwall during the period between the Napoleonic Wars and the Edwardian era. Containing elements of adventure and intrigue, they explore Cornish life at every level of society and are emotionally-gripping stories of courage, ambition, tragedy, and the redeeming power of love. A professional writer for over thirty years, and twice shortlisted for the Romantic Novel of the Year Award, Jane Jackson has had twenty-seven books published in 23 countries.