Exercise For The Brain: 70 Neurobic Exercises To Increase Mental Fitness & Prevent Memory Loss: How Non Routine Actions And Thoughts Improve Mental Health

Jason Scotts

Jun 2013 · Speedy Publishing LLC

About this ebook

If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercise For The Brain: 70 Neurobic Exercises To Increase Mental Fitness & Prevent Memory Loss." This text is written in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more persons seek better ways to retain and improve their memory this text is well timed. It gives the reader the solutions that they need to get started on the path to having a fantastic memory. Of course in quite a number of instances the memory loss cannot be helped as it may be hereditary but it can be slowed down with the use of these exercises. Just as the body needs physical exercises in order to function correctly, the brain needs to be exercised as well to prevent it from becoming sluggish.

Ratings and reviews

This book has lots of "fluff", i.e. lots of superfluous information. It takes the writer way to long to get to his point and the entire book can be more accurately summed up in several paragraphs alone. There were many grammatical errors also.

The book seems redundant, it keeps visiting the same methods that can be used to stimulate brain in every chapter could have easily been a effective article than a book.

Some novel deas, and a solid base, unfortunately iterative, 20 minute read, texture of an outline or literature review at best.