Hack Your Habits: An Unusual Guide to Escape Motivational Traps, Bypass Willpower Problems and Accelerate Your Success

Joanna Jast

Dec 2017 · Joanna Jast

About this ebook

 Tired of fluffy books on improving your habits? Sick of 'motivate yourself' advice? Short on self-control & willpower?This book is for you - jam-packed with practical steps, tricks and strategies that will fit with your personality and your life, get you through motivational ups&downs, willpower outages, and 'life-got-in-the-way' obstacles, day-in, day-out taking you closer to your goal: a happier, wealthier, healthier you.

Dump ineffective strategies, embrace the power of Hack Your Habits framework and start building better habits today. 

Until now, most strategies for habit formation relied on motivation and willpower. But in today’s world full of temptations, self-restraint and self-discipline have become even harder. In order to build better habits, break old ones and transform your life you need a system not motivational fluff.

Bestselling Author, Joanna Jast’s Hack Your Habits is a must-read that includes expert contributions from Hal Elrod, Stephen Guise, Martin Meadows, and Steve S.J. Scott.

This book is for you if you:

Have struggled with creating healthy or positive habitsExperience a lack of self-control and battle every day to maintain your willpowerConstantly try (but ultimately fail) to motivate yourself to change unhealthy habits

You’ll look forward to learning how to:

Design your positive habits the right way, so you start reaping the rewards from day one.Keep going even if your motivation and energy fail so you don’t lose any forward progress.Minimise the impact of temptations so you never fail again.Implement small changes in your environment to make your new behaviours automatic much faster.Build a system that will help you effortlessly and quickly get to your habit goals so you can transform your life and achieve success faster.Create a powerful, lasting habit change that fits in with your personality and lifestyle and can adapt as you progress through life.Benefit from the free 9-step guide that will walk you through this proven system to break bad habits and start thriving.

Hack Your Habits is your roadmap to tackling common problems so you can achieve your habit goals faster, with less effort and more enjoyment, finally putting an end to your struggles.

About the author

 Joanna Jast is a writer, entrepreneur and self-appointed human nature expert who dreams of inventing a direct brain-computer interface one day so she can just upload/download knowledge and update her behaviour software in seconds. 

In the meantime, while the appropriate technology is or is not being invented, she works on improving the existing ways of absorbing knowledge and adapting to change. She is refining laser-sharp focus strategies to help you improve your mental focus and concentration, boost your productivity and speed up your success.

She shares her learning, always evidence-based, but sometimes against the latest craze and definitely not 'fluffy' at www.shapeshiftersclub.com