Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet

Morgan James Publishing
Free sample

Are you gluten-free or dairy-free? If so, you might not have to be. Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better equipped to eat wheat than meat. This book is your guide to safely bringing wheat and dairy back into your diet.

Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, and author of 6 health books, addresses the underlying cause of the gluten-free epidemic. Eat Wheat explains how a breakdown in digestion has damaged the intestinal wall and leaked undigested foods and environmental toxins into the body’s lymphatic system, causing “grain brain” symptoms and food allergies. Although eliminating wheat and dairy from your diet may help your symptoms, it is a a temporary solution. Eat Wheat addresses the root cause: the inability to digest well and break down harmful pollutants and toxins that can lead to more serious health concerns.

Backed by more than 600 scientific studies, Eat Wheat is a revolutionary guidebook to regaining your digestive strength. Eat Wheat will:

  • Reveal hidden science on the benefits of wheat and dairy
  • Help you navigate around food toxins in modern wheat and dairy
  • Retrain your body to digest wheat and dairy again
  • Flush congested lymphatics linked to food intolerance symptoms
  • Teach you to follow natural digestive circadian cycles
  • Help bring your blood sugar back into balance
  • Teach you proven exercise and detox techniques to re-boot strong digestion and achieve optimal health and vitality
Read more
Collapse

About the author

Dr. John Douillard, DC, CAP is the creator of LifeSpa.com---the leading Ayurvedic and natural health website. He is the former Director of Player Development and nutrition counselor for the New Jersey Nets NBA team, author of six books, a repeat Dr. Oz Show guest and featured in dozens of national publications.

Read more
Collapse
Loading...

Additional Information

Publisher
Morgan James Publishing
Read more
Collapse
Published on
Sep 1, 2016
Read more
Collapse
Pages
325
Read more
Collapse
ISBN
9781683500100
Read more
Collapse
Read more
Collapse
Read more
Collapse
Language
English
Read more
Collapse
Genres
Health & Fitness / Allergies
Health & Fitness / Diet & Nutrition / General
Health & Fitness / Diet & Nutrition / Weight Loss
Read more
Collapse
Content Protection
This content is DRM protected.
Read more
Collapse
Read Aloud
Available on Android devices
Read more
Collapse
Eligible for Family Library

Reading information

Smartphones and Tablets

Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.

Laptops and Computers

You can read books purchased on Google Play using your computer's web browser.

eReaders and other devices

To read on e-ink devices like the Sony eReader or Barnes & Noble Nook, you'll need to download a file and transfer it to your device. Please follow the detailed Help center instructions to transfer the files to supported eReaders.
Have you ever wondered after taking a supplement or herb for some time, then stop taking it, later on noticing that there was really no significant benefit whether you took it or not? Then realizing you could have saved your hard earned money and used it on something more worthwhile? Or purchasing some exercise equipment and eventually form your own home gym, later on wishing one day you could have your own garage sale? Or becoming mesmerized by some health guru, whether from some infomercial or word of mouth, and buying their plan or program? Then after receiving it, realizing it s a tad bit involved where you feel overwhelmed to the point it becomes a dust collector? Doctors push drugs, Naturopaths push herbs, Nutritionists push supplements, but who s pushing HEALTH? I m talking about just simple good information that the average Joe can use right now, and won t have to figure out anything at all, jargon free facts, that are not just unique, and relevant, but very practical. And it s not going to cost you an arm or a leg, a lot of time and energy, or fear of the unknown. Inside this very book you will receive the equivalent of volumes of information from some of the greatest minds on the subject of health. In a simple clear-cut, easy to use, right now approach without tons of pages to sift through! You Will Learn... What actually constitutes REALhealth! How getting the wrong fiber can deplete your nutrient reserves! How some supplements and drugs never leave your body! (That s scary!) What really goes on in your GI tract in full detail! The truth about food combining (You ll like this!) Something we do at the dinner table that s not as bad as we thought! The truth about low sodium, low fat, low carb, & high protein diets! How to turn the food you eat into your own personal vitamin shop for FREE! How to jumpstart your metabolism with these simple techniques! How to get rid of 2-6 pounds of fat a week and keep it off! (You ll be amazed!) All This & Much, Much More! About the Author Anthony Tony Leon graduated at the top of his class from Lincoln Technical Institute. He received the Instructors Award for excellence in grades and working well with his peers. His instructors saw that he was destined for a different purpose in life, other than repairing cars and trucks. He has always had a curiosity as to how things work, along with fixing them. This included a strong desire and fascination on the restoration of the most precious and uniquely engineered system on the planet, the human body. Tony has spent more than 20 years researching the principles of what constitutes health. This eventually led him to become a Certified Health Specialist, focusing on the fact that true health can only be achieved by cooperating with God s natural design and function of the human body. His philosophy is based upon there s no such thing as a cure, only correction. Which he implements the education, un-education, and re-education concept to enlighten, encourage, and empower individuals with the knowledge and tools necessary to improve their level of health, beyond just the absence of symptoms. This philosophy is reflected in the numerous health presentations, cooking classes and workshops, where he shares his extensive knowledge of relevant health related topics including auto-immune conditions such as cancer. Tony utilizes sound lifestyle principles and practical protocols to assist individuals who are willing to put forth an honest effort, achieve health and vitality. He has also worked a number of years as a vegetarian cook for Country Life Vegetarian Restaurant."
©2019 GoogleSite Terms of ServicePrivacyDevelopersArtistsAbout Google|Location: United StatesLanguage: English
By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments Terms of Service and Privacy Notice.