Using Your Brain to Get Rid of Your Pain: A simple, common sense guide on how to manage stress, reduce pain, and think more healthily.

John Perrier

Apr 2013 · JP Publishing Australia

About this ebook

This book will help you to feel better. 

You’ll not only learn how to reduce or cure your aches and pains, but you’ll discover techniques that will help you to relax away the stresses and strains of everyday life. 

However, this book does not contain masses of complex psychiatry, nor is it a collection of old wives’ remedies. You won’t have to use any drugs to achieve amazing results, nor will you be required to burn incense or wear mystical healing crystals in an ankle bracelet. Instead, you will learn how to relieve your pain using the most natural cures known to medical science. 

Furthermore, the treatment will have beneficial spin-offs rather than unpleasant or dangerous side effects. Better still, it won’t cost you a single penny!

Ratings and reviews

I bought this book to help lessen the pain of my headaches, but it turned out that it helped me in many other ways. The simple, positive messages are conveyed with humour and in an easily readable style. The MP3 that comes with the book was also very helpful when I first learned the exercises. Highly recommended.

This is a very good, simple little book. It’s easy to read, and explains concepts very well. The diagrams are well used, and help to illustrate the point without getting in the way. The style is very informal, almost like the author is chatting to you, and funny at times. If you’re after a no-nonsense, quick read on how to get stress out of your life, then this book is for you.

I feel better already! A nice little book, with down to earth advice on how to get the stress out of your life.

About the author

 John Perrier was born in Brisbane, Australia in 1967. Perrier has published five books across a variety of genres and subjects.

His first book, published in 1999, was a self-help tome entitled 'Back Pain: How to get Rid of It Forever'. This book was an instant success in Australia, selling out its original print run. This book spawned an offshoot publication entitled 'Using Your Brain to Get Rid of Your Pain', which is a simple, commonsense guide on how to manage stress, reduce pain and think more healthily.

Perrier has also penned three novels. The first, in the historical fiction genre, is 'Captain Rum - A Wondrous Adventure''. It chronicles the fantastic tale of Fintan McAdam, who set sail solo from London in 1821.

The second novel is science fiction comedy for the young (and young at heart): 'A Few Quiet Beers with God'. Set in 2034, it follows the comedic mishaps of a young Australian named Dave who becomes entangled in a global power struggle. 

Perrier's third novel is a humorous travel biopic entitled 'Campervan Kama Sutra', a hilarious account of his family holiday across outback Australia with three kids. If you have half as much fun reading this as he had writing it then you are in for a treat! 

When he is not writing, Perrier likes to play basketball, cheer on his beloved Carlton Blues AFL side, potter in his herb garden, bush walk, play with his kids and listen to blues music. Occasionally he does two or three of these simultaneously.