A Google user
I have read this book maybe 7 times. The beautiful color illustrations are superb. It explains what Kundalini is, how it works and what it can do for you. The actual Kundalini meditation is very powerful! The mediation had me all emotional, but I felt good releasing all of that pent up stuff, I felt so alive, my body felt like it had a current running through it. I felt that twice when I actually did the breathing work. So if you want to relax and your having trouble sleeping at night, and you want an amazing experience, then you will NOT be disappointed with this book.