The Belly Fat Cure: Discover the New Carb Swap System and Lose 4 to 9 Lbs. Every Week

Jorge Cruise

Dec 2009 · Hay House, Inc

About this ebook

Drop 4 to 9 lbs. a week without dieting! For years, experts have told you that you're overweight because you eat too much and don't exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in.

Ratings and reviews

Should offer a free sugar\card counter app including food counter with the purchase of the book. Hate to have to carry book with me everywhere.

Love this book by Jorge Cruise. Simple and easy and you really do lose the weight.

Losing weight and feeling wonderful! Love your ideas and menus, thank you

About the author

JORGE CRUISE is internationally recognized as a diet expert and is the author of five New York Times bestselling books with more than six million books in print in more than 15 languages, including: 8 Minutes in the Morning, The 3-Hour Diet, The 12-Second Sequence, The Belly Fat Cure, and The 100: Count Only Sugar Calories.