Superior Self: Reaching Superior Health for a Superior Self

KJ Landis

Sep 2014 · Balboa Press

About this ebook

Superior Self is a smart, how-to suggestion guide for men and women looking for motivation and information to overcome their personal struggles with fat loss and overall wellness. KJ Landis shares her personal story, research, and the success stories of her coaching clients. The Wellness from Within Guide shares simple, step-by-step instructions on how to give up processed unhealthy foods, and how to replace them with nutritious choices that give us energy, vitality, and also have the capacity to reduce or reverse illnesses. Superior Self covers underground cancer and healing therapies, and their relationships to fat loss and overall health. Inside, you will find tips and tricks to build your mental strength, where to reach for support, and the importance of inspiration in your journey.

About the author

KJ Landis is her first success story. She lost 50 pounds in 60 days and has kept it off for years. Daily research and coaching has fueled her to help others dive into their own better existences.KJ Landis is an educator, former model, health and life coach, photographer, and role model. She has inspired many with her holistic approach to health and wellness. Her ability to communicate effectively, compassionately, and with patience has helped build the self esteem and attainment of others’ life goals.She developed a guide based upon her post weight and fat loss journey called Superior Self’s Guide to Wellness from Within. It is simple and effective in energy rejuvenation and fat loss. The guide provides a guide to overall wellness and vitality. She teaches wellness workshops all over the San Francisco area based upon the guide.Currently KJ Landis lives and works in San Francisco with her husband and two children.