Less: A Visual Guide to Minimalism

Rachel Aust‏

شهریور ۲۰۱۸ · فروخته شده توسط Penguin

درباره این ای-کتاب

Simplify life and amplify living with influencer Rachel Aust's visual guide to mastering the minimalist lifestyle.

Declutter and reorganize! Living with less contributes to a greater sense of fulfillment, contentment, and a more meaningful life. The minimalist lifestyle--focusing on scaling back your possessions and simplifying your life to just the essentials--helps you to achieve peace and purpose. Indulgences and excess often lead to discontentment and depression, but adopt minimal living, and you'll find that less is more:

More time because you don't waste it caring for and organizing stuff

More space because you don't fill it with objects of marginal value

More money because you don't spend it on unnecessary things

More clarity because your mind isn't bogged down by the clutter around you

More joy because your energy is spent on experiences and connections

Using decision trees, flow charts, icons, and other graphics, Less shows how minimalism can be applied to any area of life--including home, wardrobe, decor, cooking, cleaning, finances, and time. Rachel Aust shows you that minimalism can be adapted to suit your own goals to help you achieve the joy of less!

درباره نویسنده

Rachel Aust is a health and lifestyle YouTuber who shares her knowledge on a self-titled channel with more than 671,000 subscribers. Her topics range from the highly popular Minimal Series to fitness, lifestyle, beauty, and health. A jack-of-all-trades from Brisbane, Australia, she also works as a photographer, shooting fashion, beauty, food, and advertising campaigns. Her creative Instagram feed has 170,000 followers and focuses on fashion and fitness. She's the co-founder of the fitness blog Eat Run Lift and has written five ebooks: My HIIT Guide, 8 Week Transformation, Simple 7 Day Detox, Get Lean: Exercise, and Get Lean: Nutrition.