Life Under Fire: How to Build Inner Strength and Thrive Under Pressure

Jason Fox

2020년 10월 · Random House

eBook 정보

THE EXTRAORDINARY SUNDAY TIMES BESTSELLER.

Take control of your life, build resilience and learn to thrive in any situation with the powerful and inspiring new book from the number one bestselling author of Battle Scars.

In Life Under Fire, ex-Special Forces Sergeant Jason Fox shows you how to build the strength of mind and the resilience of an elite soldier.

Recounting stories from high-stakes operations and expeditions, Foxy draws on the practices of the British military and the skills he developed during his career to show how to respond positively to life's challenges. Using battle-tested techniques, he explains how to find true grit in life's difficult moments, and how to ensure you have the inner strength to thrive in any environment.

Whether you're under emotional pressure or facing physical challenges, this book will equip you with the tools you need to overcome obstacles and excel in adversity.

저자 정보

Jason Fox joined the Royal Marine Commandos at sixteen, serving for ten years, after which he passed the gruelling selection process for the Special Forces, serving with the Special Boat Service for over a decade and reaching the rank of Sergeant.

Today you are most likely to find him gracing our television screens and giving us a taste of action and adventure around the world.