Long May You Run: all. things. running.
oct. 2010 · Vândut de Simon and Schuster
5,0star
O recenzie
Carte electronică
240
Pagini
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Despre această carte electronică
You are a runner. You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run.
This is your book.
LONG MAY YOU RUN
all. things. running.
Learn how to win a race even when you finish last; the ten “destination” runs every runner should experience; what to do with your old running shoes; why listening to the right song may help you run faster; and how to run across the United States without leaving home. Featuring can’t-miss races, must-run places, tips, tricks, and words of advice and encouragement from some of the top runners today, including: Brian Sell, Bart Yasso, Colleen De Reuck, Nathan Brannen, Jeff Galloway, Suzy Favor Hamilton, Don Kardong, and many more!
This is your book.
LONG MAY YOU RUN
all. things. running.
Learn how to win a race even when you finish last; the ten “destination” runs every runner should experience; what to do with your old running shoes; why listening to the right song may help you run faster; and how to run across the United States without leaving home. Featuring can’t-miss races, must-run places, tips, tricks, and words of advice and encouragement from some of the top runners today, including: Brian Sell, Bart Yasso, Colleen De Reuck, Nathan Brannen, Jeff Galloway, Suzy Favor Hamilton, Don Kardong, and many more!
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O recenzie
Despre autor
Chris Cooper, a serious amateur in all race distances and a Boston Marathon finisher, has been passionate about running for over twenty years. He has won two city-wide road races and a duathlon in his racing career, in addition to numerous trophies and awards. Cooper holds a bachelor’s degree in Psychology from Pennsylvania State University.
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