Back Pain - Natural Cures for Back Pain

M. Usman · John Davidson

Jan 2015 · Mendon Cottage Books

About this ebook

 Back Pain - Natural Cures for Back Pain
Contents
Introduction
SECTION 1: Getting Started
Chapter 1 - Know What Back Pain Is
Chapter 2 - Types of Back Pain
Chapter 3 - What Causes Back Pain
Chapter 4 - How to Tell if it’s Back Pain
Chapter 5 - How Back Pain affects your life
SECTION 2: Cure Back Pain in Nature’s Corner
Chapter 6 - Try Something From Home
Chapter 7 - Herbs for your back
SECTION 3: Change Your Lifestyle
Chapter 8 - Try some exercises!
Chapter 9- Diets for the right
SECTION 4: Final Tips
SECTION 5: Conclusion
Author Bio

Introduction

Have you ever felt so much pain in your back that even doing routine chores became difficult for you? If yes then you’re not alone in this. According to the American Chiropractic Association, at least 31 million Americans experience the symptoms of back pain at any given time. Moreover, according to the same report, Americans spend $50 billion each year to cure back pain. These stats are expected to rise further in the years to come. In fact, back pain is becoming a global burden and our habits and lifestyles are to blame for this excruciating condition.

What comes to your mind first when you’re hit by a disease or pain? Of course, going to a doctor is the first thing that you think of in such situations. But, there is a need to change this trend and here are the reasons why. First, synthetic medicines are full of side effects. Eat a pill for a backache and you will end up with pain in your stomach. Second, this way of treatment is very costly. Unless you’re willing to spend hundreds of dollars every month on your health bills, you should look for some alternatives. You don’t need to go to lengths to find safe and cost effective solutions for your condition. Can you guess what we’re talking about? It’s the natural ways that are not only proven to cure back pain but are also extremely safe- as long as you use them as per instructions.

Now this book comes to the scene. The first section of this book will inform you about back pain, its causes, types, and important signs and symptoms. The second section of the book will discuss some natural remedies for curing back pain. The third section of the book will inform you of some lifestyle changes that can help you avoid back pain in the first place. Some final tips to avoid back pain are given at the end. So what are you waiting for? Read this book and get rid of back pain. I’m sure that by the time you reach the end of this book you’ll be more than happy that you came across something this good.

Ratings and reviews

If you want to learn more about back pain, then this book is a perfect match for you. The book would supply you with information on the subject of back pain, including its definition, types of back pain, and causes of back pain. How to know if you are suffering from back pain, how it affects your life, and how to cure it naturally are other information that you could discover from this book. Look through it now should you be eager and excited to gain more ideas about back pain.

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About the author

 John Davidson

Born and raised in Wyoming and Canada on Ranches. Studied at Utah State University and taught drafting at Bridgerland Applied Technology College for 20 years. Own and run several businesses, an architectural design business, a web design business and a Sawmill business. Married to Karla for over 30 years and have 4 great kids, living in Mendon, Utah.