The Lifebook: The 7 Steps to Unlocking Your Life

My Identifiers - Thorpe-Bowker (a division of R R Bowker LLC)
Free sample

The Lifebook.

 

Unlocking Your Life in 7 steps.

 

Emotions can be overpowering; filling your emotional bucket. 

The sense of being able to cope with life’s challenges are harder and more stressful, when this bucket is full. 

 

Through the practical exercises you will gain awareness of emotions that have suffocated you and then be guided to use the tools in the steps to move past them. 

 

This Lifebook nourishes you from the inside out, to make you whole again.


The Lifebook, the bridge to break the cycles; for teens and adults.

“Stop letting your past control you, emotionally and physically.

 It’s time to unlock your mind body and soul and be the real authentic you.” 

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About the author

We all go through things in life, some more than others. The effort that we put in, the emotional resilience that hold and passion to achieve our dreams, all matters. I was top of my game running my own company, yet it wasn't enough. I might have been good at what I did, yet I had no more passion, as there was so much pain in the world. I didn't want to leave the money, the profile, the lifestyle but the universe had other plans.


After multiple lifestyle changes and career directions forced upon me, I ended up going to university in my thirties. I failed English in grade 10 and never felt good enough, nor did I ever want to go back to school. A month before university I read my first book, improved my spelling, struggled through my dyslexia and now have a degree and graduate certificate.


I am a husband, father to five children. I have completed three books in my life and 'The Lifebook' to me is my opus; the orchestration of our emotional life as a human experience. Once we have the awareness, the tools and strategies to live life; know how to let go and elevate ourselves for living, we can be whole.

Mark Anthony Hamilton.

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Additional Information

Publisher
My Identifiers - Thorpe-Bowker (a division of R R Bowker LLC)
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Published on
Apr 10, 2020
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Pages
242
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ISBN
9780648159841
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Best For
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Language
English
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Genres
Body, Mind & Spirit / General
Body, Mind & Spirit / Spirituality / General
Juvenile Nonfiction / Social Topics / Self-Esteem & Self-Reliance
Self-Help / General
Self-Help / Personal Growth / Self-Esteem
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Content Protection
This content is DRM protected.
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Eligible for Family Library

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