How to Defend Yourself: Self Defence: Unarmed Combat Skills That Work
Feb 2015 · Amber Books Ltd
5.0star
2 reviews
Ebook
48
Pages
family_home
Eligible
info
About this ebook
What would you do when threatened on the street? How would you cope with an assailant trying to hurt you or your loved ones? How to Defend Yourself will teach you everything you need to know when dealing with unexpected attacks and assaults. There is no right or wrong way to defend yourself, only what works. This concise guide includes advice on targets and vulnerable points; combat stance and movement; dealing with punches and grabs; breaking wrist holds and strangles; blocks, deflections and evasions; pre-emptive strikes, elbow hits and knee strikes; and how to defend yourself if you get knocked down.
Written in easy-to-understand steps and accompanied by clear illustrations, How to Defend Yourself teaches realistic self-defence techniques that can be applied in everyday situations.
Written in easy-to-understand steps and accompanied by clear illustrations, How to Defend Yourself teaches realistic self-defence techniques that can be applied in everyday situations.
Ratings and reviews
5.0
2 reviews
About the author
Martin J. Dougherty is a freelance writer specializing in military and defence topics. He is the author of Medieval Warrior, SAS and Elite Forces Guide Extreme Unarmed Combat, and SAS and Elite Forces Guide Sniper, Small Arms: From the Civil War to the Present Day, and books on personal self-defence. He lives in northern England.
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