In this book, Meditation, you will learn;
*Why you should meditate
*Three meditation techniques
*Group and global meditation
*Merging meditation into daily life
Are you ready to get started?For nearly two decades, Mary Mageau has worked as a spiritual teacher and writer.
She is the author of In the Eye of a Storm, The Trousseau, and An Antique Brooch. She also is an award-winning composer and writer.
Born and educated in the United States, she has lived in Australia since 1974. Her writings in the Japanese verse forms of haiku, tanka and haibun are published in the United States by Red Moon Press and MET Press. Mary’s poetry also appears in American, Canadian and Australian anthologies and literary journals. Her haibun poems were published in Triptych Poets, Volume I (Blemish Books, 2010).