From Mom to Me Again: How I Survived My First Empty-Nest Year and Reinvented the Rest of My Life
About this ebook
This empowering and insightful book is packed with practical advice, inspiring anecdotes, and valuable strategies to help you navigate the transition into empty nesting and discover a vibrant new identity.
Written by an experienced author who has been through the journey herself, this book is your trusted companion as you embark on this transformative phase. Whether you're feeling lost, overwhelmed, or uncertain about what lies ahead, From Mom to Me Again offers a roadmap to reclaiming your independence, rediscovering your passions, and embracing the joy and opportunities that come with an empty nest.
Inside, you'll find:
- Practical tips for adjusting to life without children at home, creating a fulfilling routine, and establishing new goals.
- Inspiring stories from real women who have successfully reinvented themselves after their children have flown the nest.
- Expert advice on self-care, cultivating new friendships, and exploring new hobbies or career paths.
- Strategies for nurturing your relationships with your grown children and maintaining a strong bond while giving them space to grow.
- Guidance on navigating the emotional ups and downs of this transition and finding a renewed sense of purpose.
Whether you're a newly empty-nester or have been on this journey for some time, From Mom to Me Again is your go-to resource for embracing change, rediscovering yourself, and living life to the fullest. With its wealth of wisdom, actionable steps, and uplifting guidance, this book is a must-read for every woman ready to embark on a new chapter of her life.
Also makes a great gift for empty nesters!
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About the author
Melissa T. Shultz has written about health and parenting for The New York Times, The Washington Post, The Dallas Morning News, Newsweek, Readers’ Digest, The Huffington Post, Next Avenue, Scary Mommy, Babble, and other publications and blogs. She is also an acquisitions editor for Jim Donovan Literary. A native of Washington, D.C., and mother of two sons, she lives in the Dallas area with her husband.
