The Language of Letting Go: Daily Meditations on Codependency

Melody Beattie

Dec 2009 · Sold by Simon and Schuster

About this ebook

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Ratings and reviews

Fantastic! I'm reeling from an abusive 29 year marriage to a narcissistic man who has become abusive in all manner. This book helped me understand my co-dependency and hoe to heal. I cannot go a day w/o it! That's why I've downloaded it since I've traveled and forgotten it, it makes things possible to handle in my daily life snd relationships. Ty Melody Beattie....

The only thing one needs to change their life, is to change their mind. This book helped view life in a whole different perspective. Book is great even if you're not a codependent. Excellent read. One I will re-read many many times.

Everyday I learn something new about myself. I've been given the gift of personal freedom to make emotionally healthy choices and decisions. I have read this book for more years than I can remember and it's the book I usually give as a gift. I'll never be without it.

About the author

Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.