About this ebook
You may want to CRANK THINGS UP when it comes to your cardio workouts.
Cardio doesn’t always have to be done on a treadmill or a bike. In fact, you’ll find that several of these cardio accelerator protocols utilize several different weight training maneuvers to jack up your metabolism and your heart rate.
Cardio does NOT always have to be slow and steady. Let's IGNITE your cardio workouts today!
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