Wake Up Happy: The Dream Big, Win Big Guide to Transforming Your Life

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From America’s favorite football player turned New York Times bestselling author and morning talk show host here are 18 rules of motivational advice that will inspire you to turn up the heat and go from good to great in pursuit of your personal ambitions.

Pulling from his own life experiences, Michael Strahan details the mix of mental discipline, positive thinking, and sense of play that lead him to a Super Bowl XLII victory as a member of the New York Giants, and later to star alongside Kelly Ripa in the hit daytime talk show Live! with Kelly and Michael. Each of these “Strahan Rules” will guide you step-by-step through developing a work ethic and mental durability that will prime you to achieve your goals and transform your life.

Delivered with his signature wit and wisdom, Strahan’s Rules combine a range of advice, from values he picked up from his father who served in the military to professors who teach on the science of happiness and include:

-Rule #5: Too many of us count ourselves out before we even give ourselves a chance...Do the work. Be excellent. You’ll find your place.
-Rule #11: You can’t change other people, but you can change how you are around them, and sometimes, a lot of times, that’s more than enough.
-Rule #12: Listen to other people, but don’t take their opinions for fact. Have your own experiences. Draw your own conclusions.

Whether you are attempting to achieve your career goals, seeking to better your relationships or simply up your optimism quotient, Wake Up Happy will inspire you.
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About the author

NFL legend Michael Strahan made his name on the football field, setting the record for single season sacks in 2001 and being inducted into Pro Football Hall of Fame in 2014, but his star has shined brighter and for longer than his 216 history-making games with the New York Giants, which included a win at Super Bowl XLII. In 2008, he joined the Fox NFL Sunday pregame show as a commentator, and in 2012, he beat a competitive roster of candidates to replace Regis Philbin as co-host of the wildly popular Live! with Kelly & Michael. In April 2014, he joined Good Morning America as a special cohost, and Barbara Walters selected him as one of her 10 Most Fascinating People of 2014.

Veronica Chambers was an editor for The New York Times Magazine, a culture writer for Newsweek, and a senior associate editor at Premiere magazine. Her work has appeared in Vogue and Glamour, among many other publications. She is also the author of a critically acclaimed memoir, Mama's Girl. In 2000 she received a fellowship from the Japan Society to spend several months researching in Japan. She fell in love with the country and has returned for extended stays every year since.

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Reviews

4.6
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Additional Information

Publisher
Simon and Schuster
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Published on
Oct 13, 2015
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Pages
208
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ISBN
9781476775708
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Features
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Language
English
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Genres
Biography & Autobiography / Sports
Self-Help / Motivational & Inspirational
Self-Help / Personal Growth / Success
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Content Protection
This content is DRM protected.
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Eligible for Family Library

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Michael Strahan
Following a magical season that ended in Super Bowl glory, one of the NFL’s biggest stars delivers a no-holds-barred, hardhitting hitting account of life in the league.

Michael Strahan is one of the NFL’s most talented players, and he is also one of the game’s most vocal personalities. In Inside the Helmet, Strahan exposes all of the pressure, pain, and glory of life in the NFL, venturing into territory no previous football author has had the nerve to tread.

Bringing the reader right into the middle of the action, Strahan recounts exhilarating victories and reveals the hair-raising details of the ruthless grit required for every win. He gives an honest account of the brutality on the field and the myriad injuries from which he continues to suffer. He describes the relationships among teammates (including an account of his well publicized feuding with Tiki Barber), the practical jokes players use to preserve their sanity and the violent blow-ups that occur when the pressure gets too intense, and the challenges of taking orders from head coach Tom Coughlin and his squadron of assistant coaches.

Strahan also writes about dealing with the relentless media coverage, rabid and demanding fans, and the struggle to live up to a multimillion-dollar salary.

Finally, in two new chapters for the paperback edition, Strahan writes about the ups and downs of a truly sensational 2007 season that saw the Giants overcome the odds to win the Super Bowl. For the millions of rabid NFL fans, Inside the Helmet is an all-access pass into the huddle, the locker room, and the minds of the warriors on the field.
Laura Hillenbrand
#1 NEW YORK TIMES BESTSELLER • NOW A MAJOR MOTION PICTURE • Look for special features inside. Join the Random House Reader’s Circle for author chats and more.

In boyhood, Louis Zamperini was an incorrigible delinquent. As a teenager, he channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics. But when World War II began, the athlete became an airman, embarking on a journey that led to a doomed flight on a May afternoon in 1943. When his Army Air Forces bomber crashed into the Pacific Ocean, against all odds, Zamperini survived, adrift on a foundering life raft. Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will.
 
Unbroken is an unforgettable testament to the resilience of the human mind, body, and spirit, brought vividly to life by Seabiscuit author Laura Hillenbrand.

Hailed as the top nonfiction book of the year by Time magazine • Winner of the Los Angeles Times Book Prize for biography and the Indies Choice Adult Nonfiction Book of the Year award
 
“Extraordinarily moving . . . a powerfully drawn survival epic.”—The Wall Street Journal
 
“[A] one-in-a-billion story . . . designed to wrench from self-respecting critics all the blurby adjectives we normally try to avoid: It is amazing, unforgettable, gripping, harrowing, chilling, and inspiring.”—New York
 
“Staggering . . . mesmerizing . . . Hillenbrand’s writing is so ferociously cinematic, the events she describes so incredible, you don’t dare take your eyes off the page.”—People
 
“A meticulous, soaring and beautifully written account of an extraordinary life.”—The Washington Post
 
“Ambitious and powerful . . . a startling narrative and an inspirational book.”—The New York Times Book Review
 
“Magnificent . . . incredible . . . [Hillenbrand] has crafted another masterful blend of sports, history and overcoming terrific odds; this is biography taken to the nth degree, a chronicle of a remarkable life lived through extraordinary times.”—The Dallas Morning News
 
“An astonishing testament to the superhuman power of tenacity.”—Entertainment Weekly
 
“A tale of triumph and redemption . . . astonishingly detailed.”—O: The Oprah Magazine
 
“[A] masterfully told true story . . . nothing less than a marvel.”—Washingtonian
 
“[Hillenbrand tells this] story with cool elegance but at a thrilling sprinter’s pace.”—Time
 
“Hillenbrand [is] one of our best writers of narrative history. You don’t have to be a sports fan or a war-history buff to devour this book—you just have to love great storytelling.”—Rebecca Skloot, author of The Immortal Life of Henrietta Lacks
Stephen R. Covey
Michael Strahan
Following a magical season that ended in Super Bowl glory, one of the NFL’s biggest stars delivers a no-holds-barred, hardhitting hitting account of life in the league.

Michael Strahan is one of the NFL’s most talented players, and he is also one of the game’s most vocal personalities. In Inside the Helmet, Strahan exposes all of the pressure, pain, and glory of life in the NFL, venturing into territory no previous football author has had the nerve to tread.

Bringing the reader right into the middle of the action, Strahan recounts exhilarating victories and reveals the hair-raising details of the ruthless grit required for every win. He gives an honest account of the brutality on the field and the myriad injuries from which he continues to suffer. He describes the relationships among teammates (including an account of his well publicized feuding with Tiki Barber), the practical jokes players use to preserve their sanity and the violent blow-ups that occur when the pressure gets too intense, and the challenges of taking orders from head coach Tom Coughlin and his squadron of assistant coaches.

Strahan also writes about dealing with the relentless media coverage, rabid and demanding fans, and the struggle to live up to a multimillion-dollar salary.

Finally, in two new chapters for the paperback edition, Strahan writes about the ups and downs of a truly sensational 2007 season that saw the Giants overcome the odds to win the Super Bowl. For the millions of rabid NFL fans, Inside the Helmet is an all-access pass into the huddle, the locker room, and the minds of the warriors on the field.
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