Microgreens: A Guide to Growing Nutrient-Packed Greens

Eric Franks · Jasmine Richardson

ก.พ. 2009 · Gibbs Smith

เกี่ยวกับ eBook เล่มนี้

Perk up your garden, your cooking, and your health with this “comprehensive look at microgreens”—from arugula to Tokyo Bekana—includes recipes (City Bitty Farm).

Dubbed a culinary buzzword by National Public Radio, microgreens—vegetables harvested soon after sprouting—have become one of the hottest food trends. With simple instruction, Microgreens teaches how to plant, grow, and harvest microgreens from one’s own garden. The small amount of space needed to grow microgreens—a porch, patio, deck, or balcony will do—allows anyone to easily incorporate them into their daily meals, and the greens’ nutritional potency make them a must-eat in a healthy diet. Includes the microgreens: amaranth, arugula, basil, beet, broccoli, celery, chard, cilantro, cress, endive, mustard, pac choi, pea, purple cabbage, radish, and Tokyo Bekana.

เกี่ยวกับผู้แต่ง

Eric Frank and Jasmine Richardson reside in Big Sur, California, where they own Microcosm Microgreens. Eric Frank and Jasmine Richardson reside in Big Sur, California, where they own Microcosm Microgreens.