Summary of Sara Gottfried's Women, Food, and Hormones

· Milkyway Media
1.0
1 review
Ebook
21
Pages
Eligible

About this ebook

Buy now to get the main key ideas from Sara Gottfried's Women, Food, and Hormones

 

In Women, Food, and Hormones (2021), Dr. Sara Gottfried reshapes the classic keto diet to accommodate women’s unique hormonal needs. When the classic keto diet was created, most research and studies had been done on men and for men without taking into account women’s physiological structure and sensitive hormonal system. Dr. Sara has dedicated her career to precision medicine, and she researched and conducted trials in order to understand the role of hormones in preserving women’s health.

Women, Food, and Hormones introduces a groundbreaking strategy to rebalance women’s hormones and make them feel rejuvenated and healthy. Dr. Sara has created the Gottfried Protocol to help women understand their bodies, customize their diet, shed those extra pounds, and maintain the weight loss in the long run.

Ratings and reviews

1.0
1 review
Lyn Ross
March 3, 2023
Not as informative as wished for....
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