Moments in Between: The Art of the Quiet Mind

· Mango Media Inc.
E-bok
198
Sidor
Kvalificerad

Om den här e-boken

When life moves too fast, use this book to pause things so you can meditate, reflect, and get yourself back on track.

Moments In Between is a book of meditations, reflections, and wise guidance that reminds you that the “spaces in between” the big events of our lives aren’t meant to be forgotten, or worse, fill us with anxiety. They’re to be taken in a stride, appreciated, and reflected on. Filled with the purpose of helping you achieve your highest state of mind, this meditative guide includes:
  • Inspirational quotes to shift your perspective
  • Daily reflections that help you appreciate the little things
  • Motivational guidance on living your best life


Learn to Take Five or Ten. Take the moments in between tasks in a busy morning, at the end of the day, as evening falls. Learn to become fully awake and remember who you are. Allow the important things in life to come back into focus and foster the potential you possess.

Praise for Moments in Between

“In this appealing collection of essays, [Kundtz] advocates the importance of doing nothing . . . The moments in between can be very restorative to body, mind, and soul.” —Spirituality & Practice

Om författaren

David Kundtz, author, speaker, and licensed psychotherapist, is also director of Inside Track Seminars, which offers courses on spiritually based stress management and emotional health for the helping profession. He has graduate degrees in both psychology and theology and a doctorate in pastoral psychology. David is also the author of "Quiet Mind, Stopping," and "Moments in Between," among others.

Betygsätt e-boken

Berätta vad du tycker.

Läsinformation

Smartphones och surfplattor
Installera appen Google Play Böcker för Android och iPad/iPhone. Appen synkroniseras automatiskt med ditt konto så att du kan läsa online eller offline var du än befinner dig.
Laptops och stationära datorer
Du kan lyssna på ljudböcker som du har köpt på Google Play via webbläsaren på datorn.
Läsplattor och andra enheter
Om du vill läsa boken på enheter med e-bläck, till exempel Kobo-läsplattor, måste du ladda ned en fil och överföra den till enheten. Följ anvisningarna i hjälpcentret om du vill överföra filerna till en kompatibel läsplatta.