Mystic Cool: A proven approach to transcend stress, achieve optimal brain function, and maximize your creative intelligence.

Don Joseph Goewey

2009년 4월 · 판매자: Simon and Schuster

eBook 정보

You possess the most remarkable system in all of biology, the human brain. You have the power to direct it with the most complex set of processes in the universe, the mind. When you use this creative power consciously, you not only actualize the power to excel in whatever you do, you can direct your experience in ways that make life fulfilling and meaningful.

As wonderful as this might sound, for many the journey may be anything but. Every major survey shows that the majority of us are plagued by stress and anxiety, which is toxic to the brain. The new science is clear: transcend stress, regain higher brain function, and the mind lights up with creative intelligence. Mystic Cool shows us how to calmly turn our backs on stress and walk in the direction of the brilliant life we were born to live.

저자 정보

Don Joseph Goewey is the executive director of the Center for Spiritual Exchange, the official archive for the works of Anthony De Mello. Prior to that, Don managed the department of psychiatry at Stanford University Medical School and directed the Center for Attitudinal Healing (CAH), where he helped pioneer a psycho-spiritual approach to overcoming catastrophic life events. At CAH, Don worked with people faced with some of the most stressful situations on earth, including people facing terminal illness, parents struggling with the loss of a child, prisoners serving life sentences, and refugees of the genocidal war in Bosnia struggling with extreme post- traumatic stress. For its breakthrough approach, CAH was awarded the Excellence in Medicine citation by the American Medical Association.

Don also spent six years directing a think tank that integrated breakthroughs in neuroscience into a psychospiritual model for rewiring the brain to extinguish stress reactions and amplify the higher brain function that enables a human being to flourish. The model has been successfully applied in the high-pressure work environments of Fortune 100 companies. For more information on The End of Stress, please visit TheEndOfStressBook.com.