Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting

Bethenny Frankel

2009 മാർ · വിറ്റത് Simon and Schuster

ഈ ഇ-ബുക്കിനെക്കുറിച്ച്

From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love.

The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say:

-I know when I am really hungry
-When I’m really hungry, I look for high-volume, fiber-rich foods
-I can have any food I want
-I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

രചയിതാവിനെ കുറിച്ച്

Bethenny Frankel is a five-time bestselling author. Her books include Skinnygirl Solutions, Skinnydipping, A Place of Yes, Naturally Thin, and The Skinnygirl Dish. She is the creator of the Skinnygirl brand, which extends to cocktails, health, and fitness, and focuses on practical solutions for women. She is also the host of the reality TV series The Big Shot with Bethenny airing on HBO Max. Visit her at Bethenny.com.

Eve Adamson is a six-time New York Times bestselling author and award-winning freelance writer who has written or cowritten over sixty-five books.