Pain Toolkit Handbook for Healthcare Professionals: Make pain self-management, your first choice and not the last resort.
About this ebook
The Pain Toolkit Handbook provides:
- A simple and easy to understand guide to the Pain Toolkit tools and how best to use them for patients with pain
- Reflect about how you understand and use the tools
- Extra learning resources
Index
Page 2....Meet Pete Moore
Page 3....Introduction to the Pain Toolkit handbook
Page 5....The Pain Cycle
Page 7....Tool 1 - Accept that you have persistent pain...and then begin to move on Page 8...Tool 2 - Get involved - building a support team
Page 9...Tool 3 - Pacing (activity management)
Page 10...Tool 4 - Learn to prioritise and plan out your days
Page 11...Tool 5 - Setting Goals/Action Plans
Page 12...Tool 6 - Being patient with yourself
Page 13...Tool 7 - Learn relaxation skills
Page 14...Tool 8 - Stretching & Exercise
Page 15...Tool 9 - Keep a diary and track your progress
Page 16...Tool 10 - Have a set-back plan
Page 17...Tool 11 - Team Work
Page 18...Tool 12 - is keeping it up...putting into daily practice the tools from 1-11.
Page 19...What three things have I learn’t from the handbook?
Page 20...Pain & Work
Page 21...Pain & Sleep
Page 23...Shared Action Plan
Page 26...Pain Toolkit workshops (health care provider and patient
Page 23...My Pain Toolkit notes space
Page 25...Recommended reading for health care practitioners and people with pain Page 26...Word Search
Page 27...More about Pete Moore and the motivational bit
Page 28...Recommended Twitter links
Page 29...Useful websites
About the author
Meet Pete Moore, author of the Pain Toolkit
Pete attended the INPUT Pain Management Programme (PMP) London in 1996 and where he feels his journey back to being a person again began.
Since 1997, he hasn’t had the need to take any pain medication.
Pete developed the Pain Toolkit in 2001, with the help of healthcare professionals and others, who live with persistent pain.
The Pain Toolkit was supported by the Department of Health from 2003-2006 and is now used extensively in the UK, Europe and around the world.
Approximately, 650,000 copies have been printed and now in circulation throughout the UK. They have been translated into 15 different languages.
Pete regularly speaks and run workshops for healthcare professionals and patient groups here in the UK, Europe and around the world, about the benefits of pain self-management
Pete is a Member of the:
- (Honouree) British Pain Society (BPS) and supported the BPS when upgrading the desirable criteria for Pain Management Programmes in the UK.
- International Association for the Study of Pain (IASP),